What are Orlos (Orlistat) Weight Loss Capsules? Online Doctor & NHS Prescriptions Orlos is an anti-obesity medication. It works by preventing roughly one-third of the fat in your food from being absorbed in your digestive tract. Orlos binds to digestive enzymes (lipases) and prevents them from breaking down some of the fat you’ve consumed during your meal. Your body eliminates the undigested fat since it can’t be stored. Orlos is used to treat obesity when used in conjunction with a low-calorie diet.   How to take Orlos (Orlistat) Weight Loss Capsules? Choose your start date   Plan ahead of time when you’ll begin taking the pills. Begin your low-calorie, low-fat diet before starting the capsules, and give your body a few days to acclimate to your new eating habits. Keep a food journal to keep track of what you consume. Food diaries work because they make you aware of what you’re eating, how much you’re consuming, and provide a foundation for making changes.   Decide on your weight loss goal   Consider how much weight you want to lose and then create a goal for yourself. A reasonable target is to shed between 5% and 10% of your starting weight. […] read more