The ongoing COVID pandemic has made many folks work from home. it’s unfortunate that some people that are performing from home suffer from lower back pain. Possibly it’d be a result of your headquarters set-up. Long working hours without a cushy chair, poor posture, and other uncomfortable things can all end in back pain. There are many benefits to performing from home, but there are some drawbacks also including neck pain and back pain. Normally home environment is meant for relaxation and entertainment. Normally only a few people design homes for serious paperwork. So as people are forced to figure from home, they use but ideal seating and dealing arrangements. Using laptops while lying on the bed might not be the perfect situation and may cause undue strain on the spine. during this article, Dr. Sachin Mahajan, a senior Spine Specialist in Pune, compiled some tips & strategies to stop back pain while you’re employed from home. Changing your lifestyle is that the key to maintaining a healthy back. If you would like to take care of a healthy back by the end of the day, you ought to hand over on your sedentary lifestyle. You can prevent WFH back pain effortlessly […] read more